kalaw TO INLE LAKE retreat
Friday August 28 to Monday August 31, 2020
 
Reconnect to nature and indulge in the lushness of the Shan hills on this 3 night retreat co-led by Jojo and Jerome. We will spend our first two nights in Kalaw and then travel to Inle Lake (by foot, bicycle, motorcycle or car) to spend our last evening at the lake. This retreat features a combination of HIIT, Yoga and conditioning plus optional organized activities each day.

WHAT'S INCLUDED

  • Two nights accommodation at the beautifully restored Kalaw Heritage Hotel (open since 1903)

  • One night accommodation at the charming Thanakha Inle Hotel and pool

  • Full day guided trekking or mountain biking trip from Kalaw to Inle (option to upgrade to motorcycle)

  • Support vehicle and baggage transport for trip from Kalaw to Inle 

  • A thoughtfully paced blend of yoga and conditioning classes combining strength, endurance, flexibility and release

    • Includes: High Intensity Interval Training (HIIT)Alignment-based FlowYin & Myofascial Release, Core Fusion Flow, Vinyasa,Yoga Nidra

  • Daily breakfast buffet at the hotel

  • First night welcome dinner at Sprouting Seeds Cafe and Bakery

  • Round-trip car transfer to/from Heho Airport and hotel 

  • Additional optional activities: guided trek, mountain biking, Motorbiking , visit to Green Hill Valley Elephant Camp,  Tennis court at the hotel, cycling around Kalaw

Accessible to all levels of fitness from beginners to fitness buffs
Limited to 22 participants

GETTING TO KALAW (not included)

BY PLANE

Several flights a day are operating between Yangon Int'l Airport and Heho airport, starting from around $130 r/t

TO HEHO ON FRIDAY MORNING

  • Air KBZ (8:00 - 9:20) - recommended flight

  • Golden Myanmar (10:30 - 11:50)

TO YANGON ON MONDAY EVENING

  • Air KBZ (19:10 - 20:30) - recommended flight

  • MAI (17:35 - 18:50)

BY BUS

Multiple overnight VIP buses are currently operating between Yangon and Kalaw. Note that some do not permit foreigners, check ahead of time with booking agent. 

We will organize ground transfers to and from Heho airport or Kalaw/Inle bus station

PRICING

Rates are based on double occupancy. We pair same-gender roommates for those coming alone who wish to share a room. $100 Deposit required upon booking.

 

EARLY BIRD (booked by August 13): $275

NORMAL RATE (after August 13): $310 

SINGLE ROOM SUPPLEMENT: $70

COUPLE W/ 1 PERSON DOING YOGA: $380

Extra night at Thanakha Inle: $55 USD/night

Inclusions: 

  • Three nights accommodation in standard room

  • 3 breakfasts at hote, 1 group vegetarian dinner 

  • Ground transport to and from Heho airport

  • Trekking/biking/car transfer from Kalaw to Inle Lake

  • Yoga and fitness classes

Exclusions: 

  • Flight/Bus transportation to Kalaw

  • Meals not explicitly mentioned above

  • Extra activities / excursions 

Kalaw Heritage Hotel
HIIT Area
Thanakha Hotel Inle
Green Valley Elephant Camp
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